Just what you’ve always wanted, a book of poses you can do when sh*t doesn’t happen for you.  From the website:

The book con­tains 15 ‘poses’ that work in var­i­ous sit­u­a­tions and loca­tions. The guide walks you through the move­ments so you can walk through yours (or sit). Depend­ing on your skill level, you may choose to start at a 1 bowl on our rat­ing scale, or if you’re feel­ing adven­tur­ous, move up to a 3 or 4 bowl move. As you progress through our teach­ings, you’ll be con­fi­dent that you can safely han­dle a 5 bowl maneu­ver.

As this book is based on an open-door pol­icy, feel free to keep yours open if your rela­tion­ships allow — to share in the joy of the book and these spe­cial move­ments. If your spouse, mate, friend, room­mate, etc. isn’t fond of see­ing you, pants down and stretch­ing while on the throne, please be respect­ful and at least close the door part way.

Spotted VIA

Tagged as: Book, Poses, Toilet Yoga